Protein Blender Brownie

• ▢ ½ tin of butter beans, drained and rinsed (can use chickpeas as well)
• ▢ 1 medium banana
• ▢ 60 ml plain fat-free yogurt
• ▢ 60 ml milk or milk substitute
• ▢ 1 egg
• ▢ 15 g nut butter

Optional

• ▢ 1 heaped serving whey protein or plant based protein
• ▢ 1 tbsp Simply Desserts Chocolate Pudding
• ▢ 2-3 tbsp erythritol (you can use any sweetener of your choice, like a few stevia drops) 
• ▢ 1 tsp vanilla essence  (if you're going to go for a mint vibe, then a few drops of mint essence)