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Caramel Mocha Protein Pudding Bars

Caramel Mocha Pudding Bars (High Protein _ Low Carb)8Caramel Mocha Pudding Bars (High Protein _ Low Carb)3Caramel Mocha Pudding Bars (High Protein _ Low Carb)4Caramel Mocha Protein Pudding BarsCaramel Mocha Pudding Bars (High Protein - Low Carb)Caramel Mocha Pudding Bars (High Protein _ Low Carb)6

    Caramel Mocha Protein Pudding Bars

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    5 from 1 vote
    Print Pin
    Prep Time: 15 minutes
    Cook Time: 20 minutes
    Total Time: 35 minutes
    Servings: 9 people
    Diet - Low Carb, Protein

    Equipment

    • 8x8 silicone dish

    Ingredients

    Base

    • 1 cup low carb pancake mix
    • cup egg whites

    Caramel Pudding Mix

    • 2 cup Greek yogurt
    • 1 box Simply Desserts Vanilla Pudding
    • 2 tbsp instant coffee
    • 2 tbsp keto caramel syrup
    • 1 tsp vanilla extract
    • cup alullose

    Toppings

    • 2 bars low carb chocolate (used one of milk and one dark)

    Instructions

    • Preheat the oven at 350F°.
    • Mix the ingredients for the base.
      1 cup low carb pancake mix, 1/3 cup egg whites
    • Spread the mix in a silicone 8x8 dish.
    • Bake for 18-22 minutes.
    • Mix all the ingredients for the caramel pudding mix.
      2 cup Greek yogurt, 1 box Simply Desserts Vanilla Pudding, 2 tbsp instant coffee, 2 tbsp keto caramel syrup, 1 tsp vanilla extract, 1/3 cup alullose
    • Spread on top of the base already baked and cooled.
    • Cut into 9 pieces.
    • Melt carefully the chocolate and drizzle on top of the bars.
      2 bars low carb chocolate
    • Enjoy!
    Vanilla Pudding

    Vanilla
    Pudding

    Pack Size: 6
    0